by Karen Latter | Sep 2, 2018 | Immune health, Stress resilience
I have had the opportunity in the last weeks to ponder on stress and how best to manage it. I was at the advantage of knowing that the stress was coming. I had work planned that was going to take me to Brisbane, Adelaide, Perth and Melbourne over a three week period...
by Karen Latter | Jun 11, 2018 | Immune health
A sore throat is often one of the first signs that you have picked up a viral or bacterial infection. Sucking on a throat lozenge or drinking a hot tea might help, but what else? Here are some natural medicines which will help you feel better this winter. Gargles...
by Karen Latter | Jun 1, 2018 | Immune health
My first blog and it’s the beginning of winter so what better than to talk immune health because there seems to be a lot of bugs flying around, sore throats, coughs and the like. Prevention is better than cure, so good prevention tactics are to eat well, it’s the...
Recent Comments